A: I know how big a step it can be to ask for support — I’ve been both a client and a therapist — and I bring that understanding into every session. My work is grounded in warmth, compassion and careful listening, and I believe real change comes through a trusting relationship. Together we’ll focus on what matters to you, at a pace that feels safe, so you can build resilience and find clearer ways of living that feel more manageable

I currently work online. If you are looking for in person sessions, this is something we can discuss. I am based in North London

Sessions are 50 minutes long and cost £70. I also offer a limited number of reduced-fee spaces for trainee therapists and people on a low income. Please get in touch if you would like to ask about availability.

Getting started is simple. You can contact me through the contact form or arrange a free introductory call. We can briefly talk about what brings you to therapy, any questions you may have, and the possible next steps

In the first session, we will talk about what has brought you to therapy and what you hope to get from it. There will also be space for any questions you may have, and we will go through the boundaries of our work together so you know what to expect.

The length of therapy is flexible and depends on what you want. Some people choose a set number of sessions; others prefer open‑ended work. We’ll agree together what feels right and review this as we go.

is completely normal to feel nervous about starting therapy. Reaching out for support can feel like a big step, and we can go at a pace that feels manageable for you. The first conversation is simply a chance to see whether working together feels right